Summer Spice Rib Eye Medallions
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Ingredients
1 Summer Spice Rib Eye Medallions
Cooking Difficulty
Use your favourite steak seasoning and follow these simple instructions:
GRILLING: Pre-heat barbecue to medium. Oil cooking grate. Grill for a total al of 10 to 12 minutes, turning once or twice.
FRYING PAN: Add a small amount of oil and heat the pan to medium. Place chops in pan and fry for a total of 8 to 10 min inutes, turning occasionally.
OVEN: Preheat at broiler to high. Place chops on broiler pan about 4 in inches (10 cm) from heat. Broil a total of 10 to 12 minutes, turning once.
INDOOR ELECTRIC GRILL: Pre-heat grill to medium. Place chops on grill and cook for a total time of 6 to 8 minutes turning once or twice.
